The Ancient Secret: How Viking-inspired Pebble Pads Empower Women

Friday, 11ᵗʰ August 2023 | Eve-Liis Roosmaa, professor

Dr. Prunella A., fascinated by the extraordinary strength and abilities of the Kihnu women, embarked on a journey to their island. She observed how these women effortlessly carried out physically demanding tasks and uncovered their secret: a special pebble pad inserted in their shoes. This pad, inspired by the legendary Viking warrior Ladgertha, had been used for centuries to heal and empower the women of Kihnu.

Driven by her experience, Dr. Prunella collaborated with orthopedic doctors to design an insole that could replicate the healing properties of the pebble pad. This innovation aimed to empower people to take control of their lives and alleviate pain. Dr. Prunella's journey and the knowledge she gained from the Kihnu women opened new possibilities for harnessing the raw power of the human body.

Nerve Decline and Pain

As we age, our bodies undergo various changes, including the gradual decline of our nerves' ability to reconnect with our organs. This decline can result in a range of sensations, including pain throughout the body, which often serves as an indication of organ deterioration. Nerves play a crucial role in transmitting signals between our organs and the brain, allowing for proper functioning and regulation of bodily processes. However, with age, the efficiency of this communication system can diminish. As a consequence, our organs may experience reduced functionality and vitality, leading to discomfort and pain.

Figure: MRI Scan Nerve Decline in Aging: Organ Reconnection Diminishes

The intricate network of nerves, which carries vital information and instructions, becomes less efficient in its ability to transmit signals accurately. This decline in nerve connectivity can disrupt the harmonious coordination between organs, hindering their ability to function optimally. As a result, we may experience widespread pain that is often attributed to the deteriorating state of our organs.

Unlocking the Healing Potential: Nerve Regeneration through Foot Pressure Stimulation

Our bodies possess a remarkable capacity for self-healing, and one intriguing phenomenon is the ability to trigger the regeneration of inactive nerve fibers through the application of pressure to specific areas of our feet. This process is often associated with practices such as reflexology or acupressure.

Within our feet, there exists a complex network of nerve endings, often referred to as reflex points. These reflex points are believed to be connected to various organs, glands, and body systems. When pressure is applied to these specific points, it stimulates the corresponding nerves and sends signals to the brain.

Figure: Feet Harbor Intricate Nerve Network Called Reflex Points

Through this stimulation, the brain activates dormant or inactive nerve fibers, prompting them to regenerate and reconnect with the organs they are associated with. As these nerve fibers regenerate, they can enhance communication between the brain and the organs, leading to improved functionality and overall well-being.

The pressure applied to these reflex points not only triggers nerve regeneration but also promotes increased blood circulation, relaxation, and the release of endorphins, which can provide pain relief and a sense of well-being.

The Benefits of Foot Pressure Point Stimulation for Regeneration, Pain Relief, and Longevity

Self-stimulating pressure point pads on the feet offer a myriad of benefits that contribute to regenerating the body, stimulating blood flow, reducing pain, and enhancing overall health, thereby potentially increasing longevity. These pads, often associated with practices such as reflexology or acupressure, target specific areas on the feet that correspond to various organs, glands, and body systems.

Figure: The foot is the main core pressure point that stimulates and enhances health while reducing pain

When pressure is applied to these designated points, it activates nerve pathways, promoting the regeneration of dormant or inactive nerve fibers. This revitalization can improve communication between the brain and the corresponding organs, supporting their optimal function. Additionally, the stimulation of pressure points promotes increased blood circulation, which delivers oxygen and nutrients to the cells while removing toxins, aiding in tissue repair and revitalization.

Figure: Incorporate Pressure Point On The Foot For Improved Well-Being Of The Body

The enhanced blood flow also contributes to pain reduction by promoting the release of endorphins, the body's natural painkillers. Moreover, the activation of pressure points can help alleviate stress and induce relaxation, contributing to a sense of overall well-being.

By incorporating self-stimulating pressure point pads into a regular routine, individuals may experience improved physical and mental health, reduced pain levels, increased vitality, and potentially extended longevity.

Unleashing Potential: Embrace Your Extraordinary Journey in 30 Days


Berry, a lifelong track and field runner, had dedicated himself to the sport since the age of 5. As he grew older, however, his body began to decline, and he could no longer run as fast as before. Desperate to revitalize his body, he discovered the potential of applying pressure to specific areas of his feet. Intrigued, he decided to give it a try. To his delight, after just one week, he experienced a remarkable improvement - the pain in his feet and other areas of his body began to subside


After two weeks of consistently applying pressure to specific areas of his feet, Berry experienced significant improvements. His body began to heal, and the pain in his foot and other body parts vanished. With this newfound relief, Berry regained his ability to run and could cover a few miles on the field without discomfort. The power of foot pressure stimulation had rejuvenated his body and rekindled his passion for running.


After a month of diligently applying pressure to specific areas of his feet, Berry experienced sensational results. The pain in his foot vanished completely, and his overall body felt healthier and more energized. Encouraged by his progress, Berry made a triumphant return to track and field competitions. Participating in the marathon, he clinched first place, winning the gold medal. Overjoyed, Berry realized that the practice of foot pressure stimulation had revitalized his athletic career and brought him back into contention as a top-tier athlete.

""I am immensely grateful for the transformative power of foot pressure stimulation. It has not only healed my body but also reignited my passion for running. With each step I take, I carry a profound appreciation for the ability to overcome challenges and reclaim my place in the field of competition."

- Berry A.,29, athlete , Brooklyn, New York

Take Control Of Your Health Journey

"Ready to unlock the potential of foot pressure stimulation? Take charge of your health and well-being today. Discover the transformative benefits of activating your body's natural healing mechanisms. Embrace the power of self-care and experience revitalization from head to toe. Start your journey towards a healthier and more vibrant life now."